If you really want to stop smoking and you need help and support, hypnotherapy may be the answer.

 

A study published in The New Scientist in 1992 showed that Hypnotherapy is the most effective way to stop smoking, increasing a smoker’s chance of quitting from 6%, using willpower alone, to 60%, following a single session of hypnosis. 

​

The Quit 4 Life Programme, combines techniques in Clinical Hypnotherapy, Cognitive Behaviour Therapy and Neuro Linguistic Programming to provide an effective method to help people who wanting to quit smoking.

One 90 minute session may be enough, however a second session is available if needed. See my prices page for details.

​

Contact me for further information or to book a free 30 minute consultation.

​